From Clutter To Calm
Declutter your life and feel more calm and healthy in 6 weeks
Does your schedule overwhelm you? Would you like to feel more calm and clear-headed? The From Clutter To Calm Program includes 6 private health coaching sessions spread over 12 weeks (which means we'll see each other every other week) where we'll dive deeper into your daily stressors and habits so you can create a healthier lifestyle that makes you feel more calm and healthy, no matter how busy you are. This program is for you if you... - Divide yourself between too many activities - Feel like your attention is all over the place - Wish there were more than 24 hours in a day - Day-dream about accomplishing everything on your to-do list with ease - Desire a clear plan that combines your passions and relaxation We'll start with an assessment of your main stressors and your health status (energy level, digestion, inflammation, etc.) and create a personalized action plan to build a healthier lifestyle step-by-step, using a practical and easy-to-implement approach that can be easily combined with your busy life.
- 1 hr1 hour
- Virtual Sessions
To cancel or reschedule, please contact us at least 24 hours in advance.
908 913 0392